5 Healthy Meal Prep Dinner Ideas For Weight Loss
Video Creator: Women’s Healthy Lifestyles
Rating: 5.00 Duration: 00:10:05
Description: 5 Healthy Meal Prep Dinner Ideas For Weight Loss
#meal_prep #dinner_recipe #healthy_recipe
1/ Meal – Prep chicken recipe calories 446 (2 servings)
1 tsp olive oil
5 oz chicken
1 garlic
1 tsp soy sauce
1 tsp honey
1 medium carrot
1/2 onion
1/2 red bell pepper
2 oz cauliflower
water
salt and black pepper
2/ Meal prep meat with salad calories 600 (2 sevrings)
6 oz beef steak
2 tsp olive oil
1 garlic
1 tsp sesame
1 tbsp greek yoghurt
1/2 cup brown rice
1/2 cucumber
10 cherry tomato
1 tsp lemon juice
3/ Tofu with green beans recipe calories 476 (1 serving)
8 oz extra firm tofu
1 tbsp cornstarch
1/2 tsp brown suger
1 garlic
1/2 tbsp chili powder
3 oz green bean
1/2 oz greak yoghurt
1 tsp honey
1 tsp cayenne pepper
1/2 cup brown rice
4/ Drumnstick healthy recipes calories 387 (1 serving)
1 drumstick
1 tsp chili powder
1 garlic
salt and black pepper
1 tsp olive oil
1/2 tsp sesame
5 oz green cauliflower
5 oz white cauliflower
1/2 medium cucumber
1 tsp olive oil
5/ Meat withcarrot and caulifolwer recipes calories 442 (2 servings)
1 tsp olive oil
5 oz meat
1/2 medium carrot
5 oz cauliflower
2 tsp soy sauce
1 tsp honey
1 tsp sesame
Hashtags: #Healthy #Meal #Prep #Dinner #Ideas #Weight #Loss
